Challenge your thoughts. Change your mind.
Do you or your patients, clients, students or youth sometimes struggle to manage your mental health? Do you need a reminder that's visible and can help you remember that you are not powerless? Would you like a tool to help you focus on wellness instead illness? Picture this: you are in an anxiety attack where every thought you tell yourself scares you. You put the message "Don't believe everything you think" on your arm or hand and slowly it makes you question whether what you're telling yourself is actually true. Suddenly, those scary thoughts begin to lose their power over you. Eventually, you regain some sense of control over your thoughts rather than having them control you. That's what these temporary tattoos are all about. Giving you a tool to create your own wellness. Because they are temporary, you can change the message as the need arises. Each tattoo last up to 7 days or more, so you have a constant reminder when you need it most. Each temporary tattoo measures 2.25" inches wide with various heights no greater that 1 1/2" tall. They are easy to apply with water and instructions are printed on the back of each tattoo. Choose from a multi-design pack of 6 different designs (one of each), OR pick your favourite saying and receive 6 of that design in one pack. SHOP NOW! 5% of profits go towards Daya Counselling Centre, London, ON Canada Tracy's StoryHey there! Thanks for stopping by. I'm Tracy and if you've found your way here, you probably deal with some kind of mental health issue. We all have them, some just have a much harder time than others...and that's OKAY! I've been dealing with Anxiety since I was a child, Depression since I was a young adult, and Fibromyalgia since the birth of my son. Over the years, I've seen many doctors, therapists, and counselors. I've taken countless medications. I've read self-help books and I've developed my spirituality. But the biggest thing I've learned is that managing my thoughts is the key to managing my mental health. And my mental health is the most important thing in my life.
I'd like to share how I've reached where I am today... continually healing and fighting the fight.
Show off your Healthy Reminder Temporary Tattoos on our
social media sites! tkhealthyreminders@gmail.com London, Ontario Canada Designs © Tracy Kelly 2016 |
" These would help get the conversation about mental health going." "Because I seriously needed this reminder today ...such a great way to remind yourself that you can overcome anything that life throws your way!" "A positive message when your having a tough time." |
